Your Sussex Wedding news and ideas from around the area

Five ways to beat a wedding hangover

Weddings are notorious for booze with 50% of people admitting they wouldn't be happy to attend a wedding without alcohol. With an expectation for heavy drinking at most celebrations, lots of dancing and a late night, wedding guests often wake up feeling worse for wear. Those suffering the morning after a wedding can ease the pain with simple hacks, including drinking a pint of water before bed and sleeping on their left side. Nausea, thirst and aches can also be alleviated by having a lie-in, which helps to limit fatigue and irritation the next day.

It's pamper time with Sussex's most popular spas

If you can't justify an indulgent spa break in the run up to your big day, when can you? Spabreaks recently revealed East Sussex National Golf Resort and Spa as Sussex's most booked spa following insights from its 2023 consumer data. It totalled 31 per cent of all bookings made in Sussex that year. Coming in in second place is Chakra Spa at Crowne Plaza Felbridge, Gatwick, closely flowed by Alexander House Hotel Utopia Spa, and Ockenden Manor. With the fifth most bookings in and around Sussex being for Ashdown Park. Spabreaks.com founder Abi Selby says, "It's always insightful to look back across the past year and see where and how customers are using the spa.